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      <image:title>Home - Title…</image:title>
      <image:caption>Trauma can get in the way of living a more connected life with yourself and others. Slowing down and taking time for yourself can feel impossible. I want to help you feel more at ease and present in your life. Adversity is an opportunity for growth. I can help you create better boundaries, get in touch with your authentic self, and return to heart centered living. The body has everything it needs to heal and thrive. I’m here to create a space for your mind and body to return to wholeness. The body holds wisdom if we learn to listen. I offer somatic experiencing sessions and weekend hours. Call to schedule a free 10 minute consult.</image:caption>
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